Can a simple device really banish muscle pain and transform your recovery routine? Whether you’re an athlete, a fitness enthusiast, or just looking to relax, the right massage gun can make all the difference. Check out our list of the 10 Best Massage Guns that will revolutionize your recovery game. From compact, travel-friendly options to powerful devices with heated attachments, we’ve got everything covered.
Number 10. Theragun Mini 2.0 – $199
If you’re after a small massage gun that’s easy to grip and won’t break the bank, this one’s for you. The Theragun Mini from Therabody is a champ at working out those stubborn knots and tight spots, even when you’re on the move. Thanks to its lightweight and compact design, you can toss it in your gym bag or hiking backpack and use it anywhere you need. It has a 20-pound stall force and three-speed settings, so it’s not the most powerful out there, but it gets the job done. We definitely felt a difference, especially with hip flexor tension. Mini massage guns are a game-changer for people with weaker hands or chronic arthritis pain who find heavier devices too much to handle for long periods. The Theragun Mini, in particular, has a sleek, ergonomic grip that really cuts down on hand strain. According to Therabody, this second-gen Mini is 20% smaller and 30% lighter than the old version, making it a travel-friendly companion. It’s a compact, lightweight marvel that’s super easy to carry around. Plus, it even comes with its nifty carrying case.
Number 9. Theragun Sense – $300
If unwinding is your main goal and you like following a guided program, the Theragun Sense is your best bet. It is ideal for casual exercisers seeking relaxation over intense deep tissue relief. It comes with pre-programmed settings to focus on different areas like your back and lower body. We loved the bedtime program the most during our tests—it’s just six minutes long, perfect for winding down after a hectic day. This routine helped us feel relaxed and ready for a good night’s sleep. We can’t get enough of the built-in heart rate sensor and mindfulness setting, which are perfect for biofeedback and breathwork. The LED screen is super easy to read, and the visually guided programs make everything straightforward. With just a few buttons, toggling between programs is a breeze—finding what you need is a snap. The ergonomic triangle design is a standout, especially for hitting those tricky spots on your mid back. Despite its gentle touch, the massager packs a punch and does the job effectively. Plus, it has a handy carrying case, so you can take the massager and its four head attachments wherever you go.
Number 8. Theragun Elite – $279
The Theragun Elite is a step up from the Prime but one notch below the Pro. The Elite is designed as a premium yet more affordable option than the Pro—an elite tool for serious athletes—and offers a lot. It shares key features with the Pro, such as the proprietary QX65 brushless motor and a maximum force of 40 pounds with QuietForce Technology. This means it can deliver intense percussion deep into your muscles when needed. Other cool features? Bluetooth compatibility and an OLED display with three presets and a responsive force meter, which cleverly adjusts the intensity. Plus, it has five attachments (one more than the Prime) and a flexible, triangulated grip for better comfort and ease of use.
Number 7. Therabody TheraFace Pro – $300
Have you ever thought about a massage gun… for your face? Say hello to Therabody’s TheraFace Pro. Have you got annoying jaw pain or tight facial muscles? This clever gadget uses gentle percussive massage to melt that tension away. It’s not just about massage, though. The TheraFace Pro also has cleansing, microcurrent, and LED light therapy rings so that you can target all sorts of skincare goals. When we tested it, it made our skincare routine feel like a spa day—super relaxing and totally effective. The TheraFace Pro is a super versatile gadget packed with eight different functions. It’s got a microcurrent ring that aims to “firm and tighten” your skin, which sounds pretty cool. There’s also a red LED light to tackle those pesky crow’s feet and a blue LED light for “reducing mild to moderate acne.” And it doesn’t stop there! The LED red + infrared light is designed to help with crow’s feet again and even “temporarily reduce pain.” For muscle relief, it comes with a percussive flat head to ease general tension and a percussive micro point head that might “boost circulation.” Plus, there’s a percussive cone head to zero in on pressure points. Finally, it includes a cleansing ring to remove dirt, oil, and debris, helping you “cleanse more effectively.” It’s like having a mini spa right at home! Perfect for anyone wanting to boost their skincare game!
Number 6. Therabody Theragun Prime – $209
The Theragun is a powerhouse within the massage gun market, and after testing all the most popular models, our pick is the 4th Generation Theragun Prime. As a matter of fact, it scored better overall than some more expensive Theraguns we tested. We felt it was quiet, easy to hold, and very effective at relieving sore muscles after a workout. It comes with four head attachments and a smart app that features how-to video guides on setting it up. We love the Quiet Force technology that goes into the brushless motor, enabling it to keep almost completely quiet without losing any power. The Prime has five built-in speeds, but in manual mode, you can select any speed between 1,750 and 2,400 percussions per minute to make your treatment uniquely you.
Number 5. Recoverfun Mini – $79
Mini massage guns will not be the strongest in the market, but they indeed give the best when it comes to relief. This gun is both friendly to the pocket and effective, offering up to 3,200 percussion per minute across four different speed settings to bring therapeutic relief. Weighing only 1.1 pounds, we found it easy to hold because of the ergonomic design. It is ideal for people who are always on the go or want a massage gun that’s highly portable and easily fits into a gym bag. While this massage gun has fewer settings for speed, we still felt that the variation within the range offered enough stress for a satisfying massage without feeling overwhelming. We’ve never once worried that the massage gun would jump out of our hands during testing. You’d think the brushless motor would be pretty noisy, but it’s actually not the case, while that battery impressively holds enough juice for five hours on a single charge. And that USB charging port certainly helps you keep it powered up while on the go.
Number 4. RENPHO Power – $80
For our best budget pick, we found the RENPHO Power Massage Gun to be the most effective massage gun without costing its users an arm and a leg. Well-known for high-tech bathroom scales and foot massagers, this company has diversified its product line into the wellness space. This massage gun contains six percussion speeds and six different attachment heads, allowing you to dial in both the percussion speed and the head shape that works best for your muscle release. While even the low speeds felt intense, the more we used it, the more comfortable we got cranking it up—especially on larger muscle groups like our hamstrings. It’s a tad heavy, but we still found it easy to hold. We also like that it comes with a handy carrying bag, but the gun’s weight isn’t the most appealing for traveling. The stall force on this gun is pretty hard and does not shut off with further pressure applied; it remained consistently hard over our test period. So, all in all, we think this gun’s a great buy at the price point, given its strength, effectiveness, and wide range of attachments. It is best for the bargain athlete or someone seeking more intense massage gun therapy. It’s built for those who want—and can tolerate—deep tissue massage.
Number 3. Ekrin Athletics B37 Massager – $230
It is ideal for those with chronic tension or tightness who need a daily-use massage gun. Lightweight and compact, with an eight-hour battery life and five-speed levels, the B37 Percussion Massager from Ekrin Athletic is easy to handle and comes with four attachable heads, making it ultra-quiet. It’s also lightweight and comes in an easily transportable carrying case. This massager helped reduce muscle tension effectively in our super-sore shoulders, glutes, and legs. Plus, there’s an ergonomic 15-degree-angled handle for ergonomically reaching more comfortably. We also like that this tool is quieter and has a greater battery life than many other massage guns on our list. It is perfect for everyday use, easy to hold, entirely customizable, and reliably durable. Even so, the lowest setting feels quite intense and may be too strong for some users. Its lightweight, ergonomic handle makes the Ekrin Athletics B37 Massager very comfortable to hold.
Number 2. Opove Apex Massage Gun – $144
Best for athletes and casual exercisers who enjoy deep tissue massage to alleviate aches and pains from high-intensity workouts. The Apex Massage Gun from Opove is our top choice because we were impressed by how well it reached trigger points and sore spots. Previously, the brand’s M3 Pro massage gun was our favorite, but now it’s quieter, smaller, and easier to move. It’s also perfect for fans of deep tissue massage, with many smaller attachments allowing you to get stuck into some of the smaller muscles and tendons. And while it has a hefty stall force of 50 pounds, we found that at only 2.3 pounds, this massage gun is actually lightweight. Its battery life is competitive, being three to four hours on one full charge. We also love that the Apex has a carrying case, so you don’t have to worry about misplacing any of its six unique head attachments. It’s ideal for beginners and serious athletes alike and powerful enough to offer deep relief.
Number 1. Theragun PRO Plus – $530
If you’re after a robust device with heated attachments for ultimate recovery, the Theragun PRO Plus is a top pick. Perfect for athletes or intense exercisers needing serious deep tissue relief and diverse settings. It boasts a heat therapy attachment with three settings, a vibration therapy option with three speeds, and even an infrared light therapy feature. A cold therapy attachment is available separately for those extra-tough recovery sessions. Even the lowest setting delivered powerful deep tissue relief during our tests, ideal for post-workout recovery. The LED screen is clear and easy to read, and navigating the programs and settings felt intuitive. The ergonomic triangle shape ensures a solid grip, and we love that the carrying case fits all the attachments neatly inside.
Thanks for sticking with us through the rundown of the best massage guns on the market. We hope you found the perfect fit for your needs!
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